Optimized nutrient supply, meaning a healthy diet, is the foundation for peak cognitive performance and a stable immune system in professional life. According to the 2024 Nutrition Report by the German Nutrition Society (DGE) point around 58 % for men and 41 % for women is on the rise in Germany, which increases the risk of chronic lifestyle-related diseases such as Type 2 diabetes significantly increased.
Our Lecture / Webinar Healthy diet offers an evidence-based Prevention, to proactively address diet-related illnesses and promote the vitality of your workforce. By implementing practical nutrition programs in your Background Music sustainably reduce the Sick leave and improve concentration—whether in the office, while working from home, or during shift work.
„We either eat ourselves sick or eat ourselves healthy. A plant-based, whole-food diet is not only the most important protective factor against obesity and cardiovascular disease, but has also been shown to improve mental resilience and cognitive vitality in the workplace.“
— Prof. Dr. Bernhard Watzl, Vice President of the German Nutrition Society (DGE) and former Director of the Institute of Nutritional Physiology at the Max Rubner Institute.
In our Lecture / webinar on healthy eating you'll learn why a balanced diet is essential to our lives. A healthy diet affects not only our well-being, but also our health and performance. We'll show you how to Integrate healthy eating into your everyday life can, in order to Stress to reduce stress and build your resilience. Experience Practical exercises and valuable insightsto increase your personal well-being and lead a more fulfilling life.
For more ideas Health days, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!
