Chronic stress in the workplace has reached a new level of escalation and is now the primary cause of long-term inability to work. According to the Stress Report Germany 2024/2025 of the Federal Institute for Occupational Safety and Health (BAuA) already 62% of respondents that their experience of stress has significantly increased in the last two years, which highlights the need for a systematic Background Music underlines.
Our Lecture / Webinar Stress management offers an evidence-based solution for Prevention, by uncovering physiological stress responses and providing immediately applicable coping strategies. By reducing stress-induced discomfort, you ensure the cognitive performance of your teams and sustainably lower the Sick leave, which is driven in particular by psychosomatic sequelae.
„Stress is not fate, but the result of an imbalance between demands and resources. Modern stress management must therefore address both individual coping skills and structural framework conditions in order to stop the neurobiological spiral of exhaustion early on.“
— Prof. Dr. med. Mazda Adli, Stress researcher at Charité – Universitätsmedizin Berlin and Chief Physician at Fliedner Klinik Berlin.
In our Lecture / Webinar for stress management Learn why effective stress management is crucial for our lives. Stress management not only affects our well-being but also our health and performance. We'll show you how to Integrate stress management into your everyday life to reduce stress and strengthen your resilience. Experience Practical exercises and valuable insightsto increase your personal well-being and lead a more fulfilling life. Book our health day and find out more!
For more ideas Health days, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!
