In our Lecture / webinar on mindfulness learn why the practice of mindfulness is of central importance to our lives. Mindfulness not only influences our well-being, but also our health and performance.
We will show you how to Mindfulness into your everyday life to reduce stress and strengthen your resilience. Experience Practical exercises and valuable insightsto increase your personal well-being and lead a more fulfilling life. Book our health day and find out more!
For more ideas for health days, please click through our other offers for occupational health management. Establish health promotion in your company with us as your BGM service provider!
