Mental illnesses, according to the DAK-Psychosocial Report 2024 a new record high: With an average of 323 sick days per 100 insured persons represent an enormous economic burden and are often responsible for particularly long downtimes. Against the backdrop of increasing work intensification, a proactive Prevention to strengthen Psychological resilience indispensable, to the Sick leave to reduce sustainably.
The Mental Health Parcours offers low-threshold, interactive access to scientifically founded strategies for Stress management directly into your daily work. By integrating this module into your Background Music actively promote the Mental health and create a corporate culture where mental strength is understood as a valuable resource.
„We need to take mental health as seriously as physical fitness. Prevention here primarily means strengthening employees“ self-efficacy and giving them tools to recognize and manage stress early on."
— Prof. Dr. Ulrich Hegerl, Chairman of the Board of the German Depression Aid and Suicide Prevention Foundation and holder of the Senckenberg Chair at Goethe University Frankfurt.
The Mental Health Parcours is an interactive concept that consists of five stations and aims to improve the Awareness of mental health to sharpen their mindset. Through various activities such as the Mental Health Quiz, gratitude exercises, relaxation through movement, self-care and healthy snacks, participants are given valuable tools to improve their mental health. strengthen mental resilience.
This course offers a comprehensive and Practical approach to promote mental health.
For more ideas Health days, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!
