The topic Movement and ergonomics is at the center of a modern health strategy to ensure long-term physical performance at the workplace. Through our targeted Lecture / Webinar Movement and Ergonomics Your employees receive evidence-based knowledge to actively counter the statistically proven dangers of lack of exercise.
According to the DAK Health Report 2024 Musculoskeletal disorders (MSDs) continue to be the main cause of occupational disability in Germany, with approximately 416 absent days per 100 insured persons. These figures underscore the enormous economic significance of preventive measures. Our format links functional ergonomics with dynamic movement concepts directly at the pain points of modern work life. By implementing these strategies in your Background Music sustainably reduce the Sick leave, prevent chronic back pain and ensure the physical resilience of your workforce as an essential pillar of Prevention.
„Sitting is the new smoking, but the solution lies not solely in standing, but in movement. Ergonomic workplace design is the necessary hardware, yet the software – our movement behavior – ultimately determines long-term spinal health.“
— Prof. Dr. med. Ingo Froböse, University Professor at the German Sport University Cologne and renowned expert in prevention and rehabilitation.
In our Lecture / Webinar to movement and ergonomics Learn why ergonomic workstations and regular exercise are central to our well-being. Movement and ergonomics not only influence our health but also our performance. We'll show you how ergonomic principles and movement into your daily work routine to prevent complaints and increase your productivity. Experience Practical exercises and valuable insightsto make your working environment healthier. Visit our Health Day and find out more!
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