The implementation of the HRV Scan® is in modern Background Music a strategic response to the rapidly increasing burden of Mental illnesses in the world of work. A look at the current Psychology Report 2024 from DAK-Gesundheit underscores the urgency: With 323 days of absence per 100 insured The number of sick days due to psychiatric diagnoses reached a new all-time high.
With the help of the HRV Scan® can companies be highly effective Prevention by objectively measuring their employees’ individual stress-coping abilities before symptoms of exhaustion become chronic. This evidence-based assessment of the autonomic nervous system enables a targeted reduction in stress-related absenteeism and ensures long-term mental resilience as well as a stable Sick leave.
„Heart rate variability is the best objective indicator of the body’s ability to respond flexibly to internal and external demands. High variability is a sign of good health and a healthy balance between tension and relaxation, while low HRV is a warning sign of chronic stress.“
— Prof. Dr. Gerd Schnack, preventive medicine specialist and former president of the German Society for Preventive Medicine (DGPR), in his professional publications on vegetative rhythmicity.
The HRV Scan® measures your Current stress load and your ability to adapt to stressful situations. The analysis takes place within 2 minutes via a Sensor on the ear and evaluates heart rate variability. This fast and precise method provides Insights into the autonomic nervous system, particularly the interplay between the sympathetic and parasympathetic nervous systems. Based on the results, you will receive a Personal evaluation and recommendations by qualified specialist personnel in order to Improve stress management and relaxation techniques.
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