Healthy sleep
Our services for healthy sleep
Good sleep is the basis for health, performance and quality of life. In the "Healthy sleep" category, you will find products that help with this, Improve sleeping habits and prevent sleep disorders.
Our offerings include workshops that address the importance of sleep and strategies for creating a sleep-friendly environment. Discover how to address the topic of sleep in your organization and improve the Sustainably promote the vitality of your employees can.
Our products on the topic of "Healthy sleep"
Target group
Format
Implementation
- Target group
- Target group
- Format
- Form of implementation
approx. 15 min*
Digital
MovementConscious nutritionRelaxationErgonomicsHealthy sleepHealth checkMotivationPreventive measuresMental healthBack healthStress management
Videos
Career startersEmployees
approx. 15 min*
Digital
MovementConscious nutritionRelaxationErgonomicsHealthy sleepHealth checkMotivationPreventive measuresMental healthBack healthStress management
Motivation modules & team building
Career startersEmployees
approx. 60 min*
Digital
MovementConscious nutritionRelaxationErgonomicsHealthy sleepHealth checkMotivationPreventive measuresMental healthBack healthStress management
Consultations & analyses
Career startersEmployees
approx. 20 min*
Presence
Health checkHealthy sleep
Screenings
Career startersEmployees
approx. 120 min*approx. 30 min*approx. 45 min*approx. 60 min*approx. 90 min*
DigitalPresence
Training & further educationHealthy sleep
Workshops & webinars
Career startersEmployees
approx. 30 min*approx. 45 min*
Digital
Training & further educationMovementConscious nutritionRelaxationErgonomicsHealthy sleepCommunication & team developmentMotivationMental healthBack healthStress management
Workshops & webinars
Career startersEmployees
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Other topics for health in the workplace
Topics such as Stress management, Movement in the office and Health-promoting nutrition are also crucial for holistic occupational health management. Discover our other offers and promote well-being in your company at all levels.
