{"id":6782,"date":"2024-10-09T15:53:39","date_gmt":"2024-10-09T13:53:39","guid":{"rendered":"https:\/\/www.company-move.de\/?post_type=product&#038;p=6782"},"modified":"2026-04-24T14:28:04","modified_gmt":"2026-04-24T12:28:04","slug":"vortrag-webinar-gesunde-ernaehrung","status":"publish","type":"product","link":"https:\/\/www.company-move.de\/en\/product\/vortrag-webinar-gesunde-ernaehrung\/","title":{"rendered":"Healthy diet"},"content":{"rendered":"<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<p>Optimized nutrient supply, meaning a healthy diet, is the foundation for peak cognitive performance and a stable immune system in professional life. According to the <b data-path-to-node=\"3\" data-index-in-node=\"138\">2024 Nutrition Report by the German Nutrition Society (DGE)<\/b> point around <b data-path-to-node=\"3\" data-index-in-node=\"220\">58 % for men and 41 % for women<\/b> is on the rise in Germany, which increases the risk of chronic lifestyle-related diseases such as <a href=\"https:\/\/www.company-move.de\/produkt\/diabetes-checkup\/\">Type 2 diabetes<\/a> significantly increased.<\/p>\n<p>Our <b data-path-to-node=\"3\" data-index-in-node=\"383\"><a href=\"https:\/\/www.company-move.de\/format\/workshops-webinare\/\">Lecture \/ Webinar<\/a> Healthy diet<\/b> offers an evidence-based <a href=\"https:\/\/www.company-move.de\/bgm\/gesundheitsthemen\/praeventionsmassnahmen\/\"><b data-path-to-node=\"3\" data-index-in-node=\"447\">Prevention<\/b><\/a>, to proactively address diet-related illnesses and promote the vitality of your workforce. By implementing practical nutrition programs in your <b data-path-to-node=\"3\" data-index-in-node=\"628\">Background Music<\/b> sustainably reduce the <b data-path-to-node=\"3\" data-index-in-node=\"658\">Sick leave<\/b> and improve concentration\u2014whether in the office, while working from home, or during shift work.<\/p>\n<blockquote>\n<p data-path-to-node=\"6,0\"><span style=\"color: #aaad00;\">\u201eWe either eat ourselves sick or eat ourselves healthy. A plant-based, whole-food diet is not only the most important protective factor against obesity and cardiovascular disease, but has also been shown to improve mental resilience and cognitive vitality in the workplace.\u201c<\/span><\/p>\n<p data-path-to-node=\"6,1\"><span style=\"color: #aaad00;\">\u2014 <b data-path-to-node=\"6,1\" data-index-in-node=\"2\">Prof. Dr. Bernhard Watzl<\/b>, Vice President of the German Nutrition Society (DGE) and former Director of the Institute of Nutritional Physiology at the Max Rubner Institute.<\/span><\/p>\n<\/blockquote>\n<p>In our <strong>Lecture \/ webinar on healthy eating<\/strong> you&#x27;ll learn why a balanced diet is essential to our lives. A healthy diet affects not only our well-being, but also our health and performance. We&#x27;ll show you how to <strong>Integrate healthy eating into your everyday life<\/strong> can, in order to <a href=\"https:\/\/www.company-move.de\/bgm\/gesundheitsthemen\/stressbewaeltigung\/\">Stress<\/a> to reduce stress and build your resilience. Experience <strong>Practical exercises and valuable insights<\/strong>to increase your personal well-being and lead a more fulfilling life.<\/p>\n<p>For more ideas <a href=\"https:\/\/www.company-move.de\/gesundheitstage-module\/\">Health days<\/a>, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!<\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Product short description = Excerpt<\/p>\n<p>Sources<\/p>\n<ul>\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">15. DGE-Ern\u00e4hrungsbericht<\/b>, Deutsche Gesellschaft f\u00fcr Ern\u00e4hrung e. V. (DGE), 2024. Fokus: \u00dcbergewichtspr\u00e4valenz und N\u00e4hrstoffzufuhr in Deutschland. (<b data-path-to-node=\"13,0,0\" data-index-in-node=\"148\">Official Expert Report<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">TK-Gesundheitsreport 2025: Ern\u00e4hrung und Psyche<\/b>, Techniker Krankenkasse, 2025. Untersuchung zum Zusammenhang zwischen Essgewohnheiten und Arbeitsunf\u00e4higkeit. (<b data-path-to-node=\"13,1,0\" data-index-in-node=\"159\">Official health insurance report<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">&#8222;Dietary Patterns and Cognitive Performance in the Workplace&#8220;<\/b>, Nutrients Journal, 2024. Analyse der Auswirkungen von Brainfood auf die Arbeitsleistung. (<b data-path-to-node=\"13,2,0\" data-index-in-node=\"153\">Peer-review journal<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,3,0\"><b data-path-to-node=\"13,3,0\" data-index-in-node=\"0\">&#8222;Sustainable Healthy Diets \u2013 Guiding Principles&#8220;<\/b>, WHO &amp; FAO, 2024. Leitlinien f\u00fcr eine gesundheitsf\u00f6rdernde und klimafreundliche Ern\u00e4hrung. (<b data-path-to-node=\"13,3,0\" data-index-in-node=\"141\">Offizieller Organisationsbericht<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,4,0\"><b data-path-to-node=\"13,4,0\" data-index-in-node=\"0\">&#8222;Impact of Meal Prepping on Diet Quality&#8220;<\/b>, American Journal of Preventive Medicine, 2025. Studie zur Wirksamkeit von Mahlzeitenplanung auf das K\u00f6rpergewicht. (<b data-path-to-node=\"13,4,0\" data-index-in-node=\"159\">Peer-review journal<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,5,0\"><b data-path-to-node=\"13,5,0\" data-index-in-node=\"0\">Bericht zur Adipositas-Pr\u00e4vention<\/b>, Robert Koch-Institut (RKI), 2024. Aktuelle Daten zur Verbreitung von Stoffwechselerkrankungen. (<b data-path-to-node=\"13,5,0\" data-index-in-node=\"131\">Official government report<\/b>)<\/p>\n<\/li>\n<\/ul>","protected":false},"featured_media":6783,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[40,50],"product_tag":[82],"class_list":["post-6782","product","type-product","status-publish","has-post-thumbnail","product_cat-bewusste-ernaehrung","product_cat-schulungen-weiterbildung","product_tag-digital","pa_dauer-ca-120-min","pa_dauer-ca-30-min","pa_dauer-ca-45-min","pa_dauer-ca-60-min","pa_dauer-ca-90-min","pa_durchfuehrungsform-digital","pa_durchfuehrungsform-praesenz","pa_format-workshops-webinare","pa_zielgruppe-berufseinsteigende","pa_zielgruppe-beschaeftigte","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","virtual","sold-individually","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vortrag \/ Webinar: Gesunde Ern\u00e4hrung<\/title>\n<meta name=\"description\" content=\"Erfahren Sie, wie Sie mit gesunder Ern\u00e4hrung das Wohlbefinden Ihrer Mitarbeitenden f\u00f6rdern k\u00f6nnen. 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