{"id":6780,"date":"2024-10-09T15:43:41","date_gmt":"2024-10-09T13:43:41","guid":{"rendered":"https:\/\/www.company-move.de\/?post_type=product&p=6780"},"modified":"2026-04-22T13:08:48","modified_gmt":"2026-04-22T11:08:48","slug":"vortrag-webinar-achtsamkeit","status":"publish","type":"product","link":"https:\/\/www.company-move.de\/en\/product\/vortrag-webinar-achtsamkeit\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"

The systematic training of attention is one of the most effective methods in the volatile world of work for Prevention<\/b> mental overload<\/a>. According to the TK Stress Study 2024<\/b> More than two-thirds of employees in Germany already feel frequently or very frequently stressed, with digital accessibility and multitasking being the main factors for a declining ability to mentally recover.<\/p>\n

Our Lecture \/ Webinar<\/a> Mindfulness<\/b> offers an evidence-based solution to regulate the neural stress response and ensure your workforce's cognitive clarity. By integrating mindfulness training into your Background Music<\/b> invest directly in reducing the risk of burnout, reducing the Sick leave<\/b> and promote sustainable performance through improved self-management.<\/p>\n

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\u201eMindfulness is not just a relaxation tool, but a fundamental cognitive competence. It allows us to break out of automatic reaction patterns and act with confidence and health awareness, even under high pressure.\u201c<\/span><\/p>\n

\u2014 Prof. Dr. Britta H\u00f6lzel<\/b>, neuroscientist at the Technical University of Munich and expert on the neural mechanisms of mindfulness meditation.<\/span><\/p>\n<\/blockquote>\n

In our Lecture \/ webinar on mindfulness<\/strong> Learn why the practice of mindfulness is central to our lives. Mindfulness influences not only our well-being but also our health and performance. We'll show you how to Mindfulness <\/strong>you can integrate into your daily life to Stress<\/a> to dismantle and your Resilience<\/a> to strengthen. Experience Practical exercises and valuable insights<\/strong>to increase your personal well-being and lead a more fulfilling life. Book our health day and find out more!<\/p>\n

For more ideas Health days<\/a>, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!<\/p>","protected":false},"excerpt":{"rendered":"

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