{"id":6496,"date":"2024-10-07T15:57:28","date_gmt":"2024-10-07T13:57:28","guid":{"rendered":"https:\/\/www.company-move.de\/?post_type=product&p=6496"},"modified":"2026-04-24T14:12:24","modified_gmt":"2026-04-24T12:12:24","slug":"bewegungskurse-aktivierung-ausgleich","status":"publish","type":"product","link":"https:\/\/www.company-move.de\/en\/product\/bewegungskurse-aktivierung-ausgleich\/","title":{"rendered":"Exercise classes"},"content":{"rendered":"

The implementation of targeted Exercise classes<\/b> is one of the most effective strategies to counteract the massive burden of musculoskeletal disorders (MSDs). According to the DAK Health Report 2024<\/b> cause MSE diagnoses on average nationwide 416 sick days per 100 insured<\/b>, which makes it the second most common cause of incapacity for work.<\/p>\n

In physically demanding industries or with pronounced poor posture in the office, this value increases significantly, with MSE according to WIdO Absence Report<\/b> for around 23 % of all absences due to illness<\/b> are responsible. Our course programs directly address these deficiencies in order to, through targeted Prevention<\/b> to prevent muscular imbalances, the Sick leave<\/b> to sustainably reduce and physical resilience in your Background Music<\/b> to anchor.<\/p>\n

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\u201eWe need exercise not only for our musculoskeletal system but for our entire metabolism, for our immune system, and above all, for our brain. Those who exercise are more resilient, more focused, and ultimately healthier \u2013 exercise is simply the best medicine we can prescribe ourselves.\u201c<\/span><\/p>\n

\u2014 Prof. Dr. Ingo Frob\u00f6se<\/b>, University Professor at the German Sport University Cologne (Official statement on the importance of corporate sports and everyday physical activity).<\/span><\/p>\n<\/blockquote>\n

Our Exercise classes<\/strong> offer you the opportunity to Actively mobilize muscles<\/strong> and keep your body in shape. Whether you want a short Active break<\/strong> integrate into daily work or targeted Back training<\/a> want to complete \u2013 our courses are diverse and tailored to your needs<\/strong>. Under the guidance of qualified professionals, you can work specifically on your fitness, Prevent postural damage<\/strong> and improve the general quality of life.<\/p>\n

For more ideas Health days<\/a>, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!<\/p>","protected":false},"excerpt":{"rendered":"

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