{"id":2396,"date":"2024-09-10T09:44:02","date_gmt":"2024-09-10T07:44:02","guid":{"rendered":"https:\/\/www.company-move.de\/?post_type=product&#038;p=2396"},"modified":"2026-04-30T10:45:56","modified_gmt":"2026-04-30T08:45:56","slug":"stresstest-hrv-scan-analyse","status":"publish","type":"product","link":"https:\/\/www.company-move.de\/en\/product\/stresstest-hrv-scan-analyse\/","title":{"rendered":"HRV Scan\u00ae"},"content":{"rendered":"<p>The implementation of the <b data-path-to-node=\"3\" data-index-in-node=\"24\">HRV Scan\u00ae<\/b> is in modern <b data-path-to-node=\"3\" data-index-in-node=\"50\">Background Music<\/b> a strategic response to the rapidly increasing burden of <a href=\"https:\/\/www.company-move.de\/bgm\/gesundheitsthemen\/psychische-gesundheit\/\">Mental illnesses<\/a> in the world of work. A look at the current <b data-path-to-node=\"3\" data-index-in-node=\"192\">Psychology Report 2024 from DAK-Gesundheit<\/b> underscores the urgency: With <b data-path-to-node=\"3\" data-index-in-node=\"264\">323 days of absence per 100 insured<\/b> The number of sick days due to psychiatric diagnoses reached a new all-time high.<\/p>\n<p>With the help of the <b data-path-to-node=\"3\" data-index-in-node=\"412\">HRV Scan\u00ae<\/b> can companies be highly effective <a href=\"https:\/\/www.company-move.de\/bgm\/gesundheitsthemen\/praeventionsmassnahmen\/\"><b data-path-to-node=\"3\" data-index-in-node=\"460\">Prevention<\/b><\/a> by objectively measuring their employees\u2019 individual stress-coping abilities before symptoms of exhaustion become chronic. This evidence-based assessment of the autonomic nervous system enables a targeted reduction in stress-related absenteeism and ensures long-term mental resilience as well as a stable <b data-path-to-node=\"3\" data-index-in-node=\"829\">Sick leave<\/b>.<\/p>\n<blockquote>\n<p data-path-to-node=\"7,0\"><span style=\"color: #aaad00;\">\u201eHeart rate variability is the best objective indicator of the body\u2019s ability to respond flexibly to internal and external demands. High variability is a sign of good health and a healthy balance between tension and relaxation, while low HRV is a warning sign of chronic stress.\u201c<\/span><\/p>\n<p data-path-to-node=\"7,1\"><span style=\"color: #aaad00;\">\u2014 <b data-path-to-node=\"7,1\" data-index-in-node=\"2\">Prof. Dr. Gerd Schnack<\/b>, preventive medicine specialist and former president of the German Society for Preventive Medicine (DGPR), in his professional publications on vegetative rhythmicity.<\/span><\/p>\n<\/blockquote>\n<p>The <strong>HRV Scan\u00ae<\/strong> measures your <strong>Current stress load<\/strong> and your ability to adapt to stressful situations. The analysis takes place within <strong>2 minutes<\/strong> via a <strong>Sensor on the ear<\/strong> and evaluates heart rate variability. This fast and precise method provides <strong>Insights into the autonomic nervous system<\/strong>, particularly the interplay between the sympathetic and parasympathetic nervous systems. Based on the results, you will receive a <strong>Personal evaluation and recommendations<\/strong> by qualified specialist personnel in order to <strong>Improve stress management<\/strong> and relaxation techniques.<\/p>\n<p>For more ideas <a href=\"https:\/\/www.company-move.de\/gesundheitstage-module\/\">Health days<\/a>, Feel free to browse our other corporate health management offers. Establish health promotion in your company with us as your BGM service provider!<\/p>","protected":false},"excerpt":{"rendered":"<p>Product short description = Excerpt<\/p>\n<p>Sources<\/p>\n<ul>\n<li>\n<p data-path-to-node=\"13,0,0\"><b data-path-to-node=\"13,0,0\" data-index-in-node=\"0\">DAK Health Report 2024: Psyche Report<\/b>, DAK-Gesundheit, 2024. Analysis of inability to work due to mental illnesses. (<b data-path-to-node=\"13,0,0\" data-index-in-node=\"130\">Official health insurance report<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,1,0\"><b data-path-to-node=\"13,1,0\" data-index-in-node=\"0\">\u201eHealth at a Glance: Europe 2024\u201c<\/b>, OECD\/European Union, 2024. Mental Health at Work and its Economic Impact Report.<b data-path-to-node=\"13,1,0\" data-index-in-node=\"148\">Official Government Report \/ International Report<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,2,0\"><b data-path-to-node=\"13,2,0\" data-index-in-node=\"0\">\u201eHeart Rate Variability as a Biomarker in Occupational Stress\u201c<\/b>, Frontiers in Public Health, 2024\/2025. Study on the validity of HRV in an occupational context. (<b data-path-to-node=\"13,2,0\" data-index-in-node=\"159\">Peer-review journal<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,3,0\"><b data-path-to-node=\"13,3,0\" data-index-in-node=\"0\">S3 Guideline \u201ePrevention of Stress and Burnout\u201c<\/b>, German Association for Psychiatry and Psychotherapy, Psychosomatics and Neurology (DGPPN), 2024.<b data-path-to-node=\"13,3,0\" data-index-in-node=\"158\">Professional Society Report<\/b>)<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"13,4,0\"><b data-path-to-node=\"13,4,0\" data-index-in-node=\"0\">\u201eEffectiveness of HRV-Biofeedback in the Workplace\u201c<\/b>, Journal of Occupational Health Psychology, 2025. Evaluation of short-term measurements for stress reduction. (<b data-path-to-node=\"13,4,0\" data-index-in-node=\"158\">Peer-review journal<\/b>)<\/p>\n<\/li>\n<\/ul>","protected":false},"featured_media":2397,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[41,44,51],"product_tag":[278,219,317,290,196,83,77,318],"class_list":["post-2396","product","type-product","status-publish","has-post-thumbnail","product_cat-entspannung","product_cat-gesundheits-check","product_cat-stressbewaeltigung","product_tag-gesundheitsfoerderung","product_tag-gesundheitsvorsorge","product_tag-herzfrequenzvariabilitaet","product_tag-herzgesundheit","product_tag-herzstress","product_tag-mobil","product_tag-top","product_tag-vitaldatenanalyse","pa_dauer-ca-15-min","pa_durchfuehrungsform-praesenz","pa_format-screenings","pa_zielgruppe-berufseinsteigende","pa_zielgruppe-beschaeftigte","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-horizontal-slider","ast-product-gallery-with-no-image","ast-product-tabs-layout-horizontal","first","instock","virtual","sold-individually","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stresstest mit HRV Scan\u00ae \u2013 Analyse der Stressbelastung<\/title>\n<meta name=\"description\" content=\"Der HRV Scan\u00ae misst Ihre Stressbelastung in nur 2 Minuten. 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Erfahren Sie mehr \u00fcber Ihre Herzratenvariabilit\u00e4t und Ihre Anpassungsf\u00e4higkeit an Stress.","og_url":"https:\/\/www.company-move.de\/en\/product\/stresstest-hrv-scan-analyse\/","og_site_name":"Company move GmbH","article_modified_time":"2026-04-30T08:45:56+00:00","og_image":[{"width":768,"height":576,"url":"https:\/\/www.company-move.de\/wp-content\/uploads\/2024\/09\/HRV-Scan-Stresstest.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","ItemPage"],"@id":"https:\/\/www.company-move.de\/produkt\/stresstest-hrv-scan-analyse\/","url":"https:\/\/www.company-move.de\/produkt\/stresstest-hrv-scan-analyse\/","name":"Stress test with HRV Scan\u00ae \u2013 stress load analysis","isPartOf":{"@id":"https:\/\/www.company-move.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.company-move.de\/produkt\/stresstest-hrv-scan-analyse\/#primaryimage"},"image":{"@id":"https:\/\/www.company-move.de\/produkt\/stresstest-hrv-scan-analyse\/#primaryimage"},"thumbnailUrl":"https:\/\/www.company-move.de\/wp-content\/uploads\/2024\/09\/HRV-Scan-Stresstest.jpg","datePublished":"2024-09-10T07:44:02+00:00","dateModified":"2026-04-30T08:45:56+00:00","description":"The HRV Scan\u00ae measures your stress load in just 2 minutes. 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