{"id":14153,"date":"2026-07-10T10:33:08","date_gmt":"2026-07-10T08:33:08","guid":{"rendered":"https:\/\/www.company-move.de\/?p=14153"},"modified":"2026-07-10T10:41:57","modified_gmt":"2026-07-10T08:41:57","slug":"homeoffice-und-isolation-beitrag","status":"publish","type":"post","link":"https:\/\/www.company-move.de\/en\/homeoffice-und-isolation-beitrag\/","title":{"rendered":"Homeoffice und Isolation [Beitrag]"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"14153\" class=\"elementor elementor-14153\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90f03cd e-flex e-con-boxed e-con e-parent\" data-id=\"90f03cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc00d5 elementor-widget elementor-widget-heading\" data-id=\"9dc00d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Employees Home Alone: When Working from Home Becomes Isolation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b67b72a elementor-widget elementor-widget-text-editor\" data-id=\"b67b72a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tHome office is considered one of the greatest achievements of modern work \u2013 flexible, family-friendly, productive. However, a recent US study reveals a lesser-known side: around a third of the increase in psychological stress since the pandemic can be attributed to remote work.\u00b9 People living alone are particularly affected. The reason is that work is much more than just earning a living. It creates social contacts, structure, and a sense of belonging \u2013 things that can quietly disappear in home office situations without being noticed at first.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1773660 e-flex e-con-boxed e-con e-parent\" data-id=\"1773660\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d54cf elementor-blockquote--skin-border elementor-widget elementor-widget-blockquote\" data-id=\"57d54cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\u201eSurprisingly, it's not the direction of the findings that is surprising, but their clarity.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">\u2014 Heike Ohlbrecht, Sociologist, Otto von Guericke University Magdeburg<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61bb727 e-flex e-con-boxed e-con e-parent\" data-id=\"61bb727\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24cb183 elementor-widget elementor-widget-heading\" data-id=\"24cb183\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The silent retreat: Isolation in home office in numbers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9c6370 e-flex e-con-boxed e-con e-parent\" data-id=\"b9c6370\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eadeda5 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"eadeda5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chart-bar\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M332.8 320h38.4c6.4 0 12.8-6.4 12.8-12.8V172.8c0-6.4-6.4-12.8-12.8-12.8h-38.4c-6.4 0-12.8 6.4-12.8 12.8v134.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h38.4c6.4 0 12.8-6.4 12.8-12.8V76.8c0-6.4-6.4-12.8-12.8-12.8h-38.4c-6.4 0-12.8 6.4-12.8 12.8v230.4c0 6.4 6.4 12.8 12.8 12.8zm-288 0h38.4c6.4 0 12.8-6.4 12.8-12.8v-70.4c0-6.4-6.4-12.8-12.8-12.8h-38.4c-6.4 0-12.8 6.4-12.8 12.8v70.4c0 6.4 6.4 12.8 12.8 12.8zm96 0h38.4c6.4 0 12.8-6.4 12.8-12.8V108.8c0-6.4-6.4-12.8-12.8-12.8h-38.4c-6.4 0-12.8 6.4-12.8 12.8v198.4c0 6.4 6.4 12.8 12.8 12.8zM496 384H64V80c0-8.84-7.16-16-16-16H16C7.16 64 0 71.16 0 80v336c0 17.67 14.33 32 32 32h464c8.84 0 16-7.16 16-16v-32c0-8.84-7.16-16-16-16z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6867d elementor-widget elementor-widget-text-editor\" data-id=\"2d6867d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tThe data is clear: around one-third of the increase in psychological distress in the US since the coronavirus pandemic can be attributed to mobile working.\u00b9. Those who do not live in a household are particularly affected. A comparison of two groups \u2013 employees with and without the option of working from home \u2013 showed a significant increase in time spent alone and a significantly more frequently reported feeling of psychological distress among employees working from home.\u00b9 People who live alone do not compensate for reduced social interaction at work through more private meetings in their free time.\u00b9\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-385a363 e-flex e-con-boxed e-con e-parent\" data-id=\"385a363\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-318bb68 elementor-widget elementor-widget-heading\" data-id=\"318bb68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What research on home office and mental health shows<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01bbbb3 e-flex e-con-boxed e-con e-parent\" data-id=\"01bbbb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad67114 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ad67114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18338cc elementor-widget elementor-widget-text-editor\" data-id=\"18338cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sociologist Heike Ohlbrecht from Otto von Guericke University Magdeburg assesses the underlying study as empirically convincing, but points out that the findings cannot be classified as clear causality.\u00b9 For her, the clarity of the results is particularly noteworthy \u2013 they show that companies are not only places of performance, but social spaces in which friendships, community, recognition, and belonging emerge.\u00b9 This social integration space can erode through home office and thus weaken the social integration of employed people in the long term.\u00b9 Work itself also creates incidental social contacts daily \u2013 such as the brief exchange in the break room \u2013 and brings together people who would otherwise never have met. Research refers to these as \u201ebridging ties.\u201c\u00b9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4280033 e-flex e-con-boxed e-con e-parent\" data-id=\"4280033\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2324d1e elementor-widget elementor-widget-heading\" data-id=\"2324d1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Vicious Cycle of Loneliness and the Role of Companies<\/h3>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9715b39 e-flex e-con-boxed e-con e-parent\" data-id=\"9715b39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe2eb84 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"fe2eb84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-bolt\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M296 160H180.6l42.6-129.8C227.2 15 215.7 0 200 0H56C44 0 33.8 8.9 32.2 20.8l-32 240C-1.7 275.2 9.5 288 24 288h118.7L96.6 482.5c-3.6 15.2 8 29.5 23.3 29.5 8.4 0 16.4-4.4 20.8-12l176-304c9.3-15.9-2.2-36-20.7-36z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e014450 elementor-widget elementor-widget-text-editor\" data-id=\"e014450\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tParticularly revealing is the observation that lost social contacts from everyday work life are not compensated for elsewhere. Ohlbrecht suspects a reinforcing effect behind this: Fewer social contacts in professional life can lead to social isolation becoming entrenched beyond paid work \u2013 a possible vicious cycle that already begins with the experienced loneliness at the workplace.\u00b9 However, a blanket \u201eback to the office\u201c is not a solution for Ohlbrecht: Given the advantages of flexible work models, this is neither realistic nor goal-oriented. \u00b9 The real challenge for companies lies rather in combining the advantages of home office with genuine opportunities for social interaction. \u00b9\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64e4c63 e-flex e-con-boxed e-con e-parent\" data-id=\"64e4c63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb831c0 elementor-widget elementor-widget-heading\" data-id=\"fb831c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Together, not alone \u2013 our offers against isolation in everyday work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03164c3 elementor-widget elementor-widget-text-editor\" data-id=\"03164c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Company Move supports companies with practical offerings that specifically address social connection and mental health:<\/p><ul><li><a href=\"https:\/\/www.company-move.de\/produkt\/adventure-walk-teamevent\/\"><strong>Adventure Walk<\/strong><\/a> \u2013 Joint movement and genuine exchange away from the screen<\/li><li><a href=\"https:\/\/www.company-move.de\/produkt\/vortrag-webinar-achtsamkeit\/\"><strong>Lecture \u201eMindfulness\u201c<\/strong><\/a> \u2013 Background knowledge and impulses for dealing with social isolation<\/li><li><a href=\"https:\/\/www.company-move.de\/produkt\/vortrag-webinar-mentale-gesundheit\/\"><strong>Lecture \u201eMental Health\u201c<\/strong><\/a> \u2013 Well-founded knowledge for healthier interaction within the team<\/li><li>Or a fun <a href=\"https:\/\/www.company-move.de\/format\/motivationsmodule-teambuilding\/\"><strong>Team-building module<\/strong><\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5175c1 e-flex e-con-boxed e-con e-parent\" data-id=\"c5175c1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-360e7b4 e-con-full e-flex e-con e-child\" data-id=\"360e7b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41a5a28 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"41a5a28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewbox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e2b602 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7e2b602\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your development impulse: Change is a process<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-297e45b elementor-widget elementor-widget-text-editor\" data-id=\"297e45b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Social routines that were lost in home office won't return on their own. Just as isolation often creeps in gradually and unnoticed, the path back to more connection also takes time, patience, and conscious small steps. This is not a sign of weakness, but a normal process \u2013 no one has to be back in the middle of social life overnight. The key is to start acting again at all, even with small gestures.<\/p><p><strong>Practice Impulse: The Conscious Moment of Contact<br \/><\/strong>A simple, immediately implementable exercise for everyday (home office) work:<\/p><ol><li>Select a colleague consciously once a day.<\/li><li>Send a quick text or make a brief call \u2013 no need for a specific reason, just to ask how the person is doing.<\/li><li>Take at least 5 minutes for the conversation or exchange, without doing anything else on the side.<\/li><li>Consciously pay attention to how this brief, real contact feels \u2013 it often has a stronger impact than you might initially expect.<\/li><\/ol><p>This small impulse is easy to integrate into everyday life and specifically counteracts the random social interactions that are often missing in a home office.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04b62de e-flex e-con-boxed e-con e-parent\" data-id=\"04b62de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b71382 elementor-widget elementor-widget-heading\" data-id=\"7b71382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033f178 elementor-widget elementor-widget-text-editor\" data-id=\"033f178\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Home office and social connection don't have to be mutually exclusive \u2013 but they don't automatically coexist. Companies that actively create spaces for genuine exchange not only strengthen their employees' mental health but also team cohesion and performance. The first step often begins with a conscious assessment of the current situation.<\/p><p>Address us and <a href=\"https:\/\/www.company-move.de\/kontakt\/\"><strong>Arrange a no-obligation consultation<\/strong><\/a>, to find out how social connection can be specifically strengthened in your company.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4aaed4 e-flex e-con-boxed e-con e-parent\" data-id=\"c4aaed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-772160a elementor-widget elementor-widget-heading\" data-id=\"772160a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Bibliography<\/span>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfbab61 e-flex e-con-boxed e-con e-parent\" data-id=\"dfbab61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d35b0d9 elementor-widget elementor-widget-text-editor\" data-id=\"d35b0d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tZang, E., &amp; O\u2019Brien, R. (2026). Home alone: Remote work, isolation, and mental health. Science, 392(6802). (as cited by sociologist Heike Ohlbrecht, Otto von Guericke University Magdeburg, in: MDR WISSEN, June 8, 2026, Home office and psyche: How remote work strains our mental health)\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mitarbeitende allein zuhaus: Wenn Homeoffice zur Isolation wird Homeoffice gilt als eine der gr\u00f6\u00dften Errungenschaften moderner Arbeit \u2013 flexibel, familienfreundlich, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":14154,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[345,346,344],"class_list":["post-14153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-adipositas","tag-ernaehrung","tag-uebergewicht"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homeoffice und Isolation [Beitrag] - Company move GmbH<\/title>\n<meta name=\"description\" content=\"Homeoffice kann einsam machen und erh\u00f6ht das Risiko f\u00fcr psychische Belastung. 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